Learn how to save on medical expenses without compromising your health.
Getting started with health insurance may be halfway to walking to cut your annual spending on your health and that of your family, but only if you choose the coverage that best fits your actual needs. If you already have insurance, try renegotiating it. If you are not thinking about getting pregnant, do not talk about having pregnancy and childbirth coverage, for example.
Whenever possible, opt for family packs, more affordable, and for your annual payment, also cheaper than if you split payments. Going to the network of health care providers of your insurer also means paying considerably less for each appointment, so check before you dial.
Between 20 and 35 percent cheaper than the reference medicines, the generics still have the same effectiveness, safety and quality. Whenever feasible, ask your doctor to prescribe generic medicines. There are also many over-the-counter pain relievers, for example.
Joining the greeting card means collecting points whenever you purchase health and wellness products, non-prescription medicines and pharmaceutical services. Each € 1 spent equals 1 point, these points you can exchange for points catalog products or turn into money vouchers that you can use to pay the pharmacy account.
Follow your doctor’s instructions
Complying with the directions given by the doctor is important to ensure the cure or relief of symptoms. If you do not or do not take your prescribed medicines properly, you are likely to return to your doctor, which would be unnecessary if you follow your orders.
Free of charge fees?
They are exempt from paying moderating fees: pregnant and parturient; children; users with a degree of incapacity equal to or greater than 60%; users with proven economic insufficiency, as well as members dependent on their household; benevolent donors of blood; living donors of cells, tissues and organs; firemen; transplanted patients; military personnel and ex-servicemen of the Armed Forces who, because of the military service, are permanently incapacitated; unemployed persons with valid registration at the Employment Center receiving unemployment benefits equal to or less than 1.5 IAS which, because of a transitional situation or for less than one year, can not prove their condition of economic insufficiency in the terms legally provided for, and their spouse and dependents; young people in the process of promotion and protection to run terms in the commission of protection of children and youth or in court, among others.
Faculty of Dental Medicine, a good option
Dental medicine, oral hygiene and even prosthetics are consultations you can make at a nearby dental school for much less than you would pay in a private practice.
Vaccinating yourself and the rest of the family, keeping your vaccinations up to date, eating healthy, practicing physical exercise, at least half an hour a day, are habits you must acquire to improve your quality of life, prolong their autonomy and protect themselves from disease.